500 Hour YTTC
500 Hour Yoga Teacher Training In Rishikesh
An Advanced-Level Yoga Course
Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are. — Rolf Gates
T he 500 Hour Yoga Teacher Training at Happy Yoga International is an advanced-level residential course designed for serious yoga practitioners and certified teachers who wish to deepen their knowledge, refine their practice, and evolve as confident instructors. Keeping with being situated right in the heart of Rishikesh, the world's foremost yoga center, this intensive course offers the highest level of curriculum that unites the very core of 200hrs YTTC and 300 Hour YTTC together. The program trains one in advanced Hatha and Ashtanga practices and develops one further into philosophy, anatomy, pranayama, meditation, and more intricate teaching skills.
The immersive environment at our ashram provides the perfect space for transformation. Students live and learn in a peaceful and supportive atmosphere, with qualified teachers who have training and experience to offer individual style, guidance and correction. With a diverse international community, nourishing yogic meals, and a spiritually fulfilling schedule, this 500 Hour Yoga TTC will get you started moving forward again in your personal and professional journey with Yoga.
Why Choose Us For 500 Hours YTTC In Rishikesh?
Happy Yoga International offers a 500 Hour Yoga Teacher Training that is designed for committed and serious practitioners to advance their education and teaching of yoga. We stand apart from other yoga teacher training schools, through our traditional courses provided with personal attention, practical guidance, and a supportive community. Our ashram is located in the spiritual hub of Rishikesh, which gives your learning experience a little context; allowing for focused aspiration and personal transformation. Our course is thoughtfully sequenced to break down your asana practice, reinforce your understanding of yogic philosophy, and support confidence to teach. An ethically balanced combination of discipline and compassion from our experienced faculty provides a learning environment for the success of every student—not only for certification, but for a journey of yoga in life.
Key Objective of 500Hrs Yoga Teacher Training Course Rishikesh:
- Develop an understanding of core concepts of the Yoga philosophy
- Learn and understand the essential ‘eight’ steps of Ashtanga Yoga
- Learn various Yoga postures or Asanas as a part of Hatha Yoga
- Develop your personal physical and spiritual practice daily Sadhana, meditation, and pranayama.
- Develop efficient teaching and training skills for becoming a certified Yoga Teacher
Highlights of 500 Hours Yoga Teacher Training Course
Hightlights of 500 HOURS YTTC
Foundation of Yoga Philosophy
The Key Objective of the course is to help you master the basic elements of Yoga philosophy and kick-start your spiritual journey as well as Yoga teaching career.
Spiritual Learning Environment
The course will be conducted in a spiritually charged environment to help you imbibe the concepts of Yoga and understand the core teachings of Yoga philosophy.
Experienced Yoga Teachers
The course will be conducted by well-trained, qualified teachers, who have several years of experience in spiritual practice and practising Yoga.
Ashtanga & Hatha Yoga
The course covers the essential elements of both Ashtanga Yoga and Hatha Yoga.
Scripture-Based Curriculum
The course structure has been meticulously designed on the basis of the core Yoga scriptures – Yoga Sutras By Patanjali (Ashtanga Yoga) as well as Hatha Yoga Pradipika (Hatha Yoga).
Asana, Chakra & Kundalini
The Asanas classes will help you understand the concepts of correct Body postures and their significance with respect to physical fitness, Chakra healing and Kundalini Awakening.
Meditation Techniques
The course will also give you a detailed understanding of the core meditation techniques and also give you ample scope to enhance your meditation experience.
Teacher Training Skills
In addition to giving you a complete understanding of the Yoga philosophy, the course will also give you essential teacher training skills, so that you become a well-qualified Yoga practitioner.
500 Hours Yoga Teacher Training Course Curriculum
Curriculum of the 500 Hour YTTC Rishikesh at Happy Yoga International
Ashtanga Yoga
We primarily focus on Ashtanga Yoga, the key philosophical system given by Maharshi Patanjali, in the Yoga Sutras. The Ashtanga system details a six-legged path towards achieving enlightenment or self-realization. Our curriculum is essentially based on Yoga Sutras by Patanjali.
Hatha Yoga
Hatha Yoga deals with the Asanas or the body postures to give you physical agility and strength to sit in yogic postures for a long period of time. We cover all the essential elements of Hatha Yoga including the key Asanas related to all the body parts.
ShatKriya
Shatkriya refers to the purification of a body through a system of yogic practices like Neti, Dhauti, Nauli, Basti etc. The practices are taught exactly as outlined by Yogi Swatmarama in Hatha Yoga Pradipika.
Yoga Nidra
Yoga Nidra is the state of consciousness between waking and sleeping. Understand how Yoga Nidra can help in experiencing quick relaxation. Discover how regular practice of Yoga Nidra can help you rejuvenate and relax.
Vedic Chanting
Understand the effect of Vedic chanting on spiritual awakening and connecting with the divine. Also, understand how mantras affect your body, mind and soul, and help you in spiritual progress.
Alignment and Balancing
Perfecting the Asanas involves learning how to achieve proper body alignment and maintain body balance during asanas. Alignment classes help you achieve better body balance and alignment to achieve success during Asanas.
Pranayama
Pranayama is one of the most crucial elements of Yoga. Prana means life, Yama means control. Hence, Pranayama essentially means controlling your breath. It has been proved that breath has a direct effect on our thoughts. Incessant thoughts lead to shortness of breath. Similarly, deep breath leads to the calmness of mind. Pranayama leads to a control of breath as well as prana to enhance the meditative experience.
Meditation
We cover all the essential techniques and forms of meditation. Enhancing meditation experience makes the core of yoga practice. Without a seamless meditation experience, your spiritual journey won’t go far.
Yoga Anatomy
Yoga anatomy will discuss the science of human anatomy and its relevance to Yoga and spiritual enlightenment. Understanding Human anatomy will also help you get a better understanding of the various asanas.
Yoga Psychology
Discover the intricate details of human behaviour as expounded by the Yogic philosophy. Understand the connection between our mind and soul, and how the latter affects both our psychological and emotional state.
Teaching Methodology
We will give you core skills to become an effective Yoga teacher. Learn how to prepare the Yoga course module, and deliver an impactful training session. Get hands-on experience with live Yoga classes.
500 Hrs YTTC In Rishikesh: Daily Schedule
Daily Schedule
We, at Happy Yoga International, follow a well-structured schedule and ensure high standards of discipline and abstinence during the course. The course spans across 7 to 8 hours daily starting early morning until the early evening. In order to help you make the most of the course, we have designed a comprehensive curriculum with lots of learning, practice as well as self-contemplation.
Below is the Detailed Daily Schedule For 500 Hours YTTC:
- Wake Up
- Herbal Tea
- Shatkarma/Yogic cleansing
- Pranayama and Vedic Chanting
- Yoga Asana or Hatha Yoga
- Breakfast
- Yoga Philosophy
Daily Schedule for 500 hrs YTTC
A structured daily schedule is key to a successful 500 Hour YTT. It builds discipline, supports deep learning, and helps students stay balanced and energized throughout the day.
Weekly Schedule: Monday to Saturday
- Yoga Anatomy
- Lunch
- Yoga Breathing | Yoga Nidra
- Hatha Yoga or Asanas
- Pranayama | Meditation
- Dinner
- Lights Out
Yoga Alliance Certification
500 Hour YTTC Certification
Our 500 Hrs YTTC is structured as per the guidelines of the Yoga Alliance, USA and cover all the essential topics like Ashtanga Vinyasa, Hatha Yoga, and Meditation, mantras, prayers etc. We have already trained thousands of seekers from all over the world and helped them navigate this exciting journey of self-exploration and spiritual enlightenment.
According to Yoga Alliance, Our course work covers fundamental concepts of Yoga philosophy and includes the essential elements of both Hatha Yoga and Ashtanga Yoga. Our 500 hours YTTC curriculum is inspired directly by the Yoga Sutras of Patanjali, the founder of Yoga science.
Upcoming 500 Hours YTTC Batches & Course Fees - 2025
500 Hour Yoga Teacher Training Schedule & Course Fees (2025)
We conduct regular courses for 500 Hours Residential Hatha and Ashtanga Yoga Teacher Training in Rishikesh, India in 2020. All courses are certified by Yoga Alliance, USA and recognized all over the world. The courses are conducted in a natural and spiritually-charged environment surrounded by Hills and at the banks of the river Ganges. All students receive a certificate of completion at the end of the course.
500 Hour Yoga Teacher Training Course Fee and Booking Status at Happy Yoga International, Rishikesh.
| Dates | Private Room | Shared Room | Duration | Availability |
|---|---|---|---|---|
| 01 Aug to 25 Sep 2025 | $2,200 USD | $2,000 USD | 500 Hours | Available |
| 01 Oct to 25 Nov 2025 | $2,200 USD | $2,000 USD | 500 Hours | Available |
| 01 Dec to 25 Jan 2026 | $2,200 USD | $2,000 USD | 500 Hours | Available |
| 01 Feb to 25 Mar 2026 | $2,200 USD | $2,000 USD | 500 Hours | Available |
| 01 Apr to 25 May 2026 | $2,200 USD | $2,000 USD | 500 Hours | Available |
| 01 Jun to 25 July 2026 | $2,200 USD | $2,000 USD | 500 Hours | Available |
What is Included in our 500 Hour Yoga Teacher Training Course at Happy Yoga International Rishikesh?
New Yoga Mat
Books, Manuals & Neti Pot
55 Days of all Ayurvedic / Vegetarian Meals and Drinks
55 days of Accommodation, with Attached Bathroom
Free Wi-Fi
Yoga Alliance Certification
Evening Walks / Meditation / Mantra Chanting / Video Shows etc.
Payment Processing Fees (Paypal / Gateways / Currency Exchange)
Fees Payment Options | Refund Policy
500 Hour Yoga Teacher Training Course Fees & Refund Info
500 Hours is a rigorous course that covers all the advanced concepts of Yoga philosophy and involves long and intense practice sessions.
Hence, the course is only suitable for those who have a basic understanding of yoga and who have been practising yoga for some years.
This course is only available to the individuals who have the 300 hours yoga teacher training certificate from a registered yoga school with Yoga Alliance.
The course fee includes:
- Accommodation
- Three meals daily
- Wi-Fi access
- Complimentary local sightseeing
The course will last for six weeks, including seven hours of daily teaching hours of practice, theory classes, philosophy and anatomy classes, as well as asana practice. You will also learn some advanced meditation techniques that will enhance your entire learning process.
Advance course fees will not be refundable.
If the student cancels the course, we accept cancellation but advance deposit will not be refunded in cancellation.
There is no charge of course cancellation, student just has to inform by email.
Accommodation During 500 Hours Of YTTC
Yoga & Spiritual Centres in Rishikesh, India
At Happy Yoga International, we offer residential accommodation with all necessary amenities to our 500 Hours YTTC students, that allow them to concentrate fully on their yoga learning without the distractions of organizing basic facilities. It is located near the surroundings of the foothills of Himalayas and banks of the holy Ganges, Laxman Jhula, Rishikesh, India, the School is in the heart of Himalaya which is a perfect location for all those who are passionate of Yoga learning and wish to be close to the nature.
Our rooms are comfortable and convenient. Each room features:
- A Private Seating Area
- Balcony With an Awe-Inspiring View of the Himalayas
- An Ensuite Hot and Cold Shower Room
- Free Wi-Fi Access
We provide fresh, satvic pure healthy meals with Himalayan herbs and spices, easy on eastern seasoning and designed with yogic rules and regulations. All of the food is vegetarian and nutritious, and does not contain any artificial add ins or hot spices; perfect for providing that energy and balance your body might need during training.
Airport Transfers and taxi to pick up and drop can be organized at extra cost. Please check Accommodation page for more details.
Frequently Asked Questions - 500 Hours YTTC
Your Questions Answered – 500 Hour Yoga TTC FAQs
Who can join the 500 Hour Yoga Teacher Training course?
This course of 500 hours yttc is suitable for students who have completed a 200 Hour Yoga Teacher Training and wish to advance their practice and teaching skills. It’s ideal for those committed to deepening their knowledge of yoga.
How is the 500 Hour course structured?
The program combines the content of both 200 and 300 Hour training modules. Some schools offer it as a continuous intensive program, while others may split it into two phases.
Will I get teaching experience during the course?
Yes, teaching practice is a key component. You’ll have opportunities to lead classes, receive feedback, and build confidence in your teaching abilities.
What certification will I receive after completing the course?
You will receive a 500 Hour Yoga Teacher Training Certificate from a Yoga Alliance-registered school, qualifying you to register as an RYT-500.
Why is Rishikesh considered the best place to learn Yoga Teacher Training?
Rishikesh is known as the birthplace of yoga, where ancient sages practiced and shared spiritual wisdom. It offers an authentic yogic environment, making it an ideal place to learn beyond just postures—into the true essence of yoga.
What does RYT 500 mean?
RYT 500 stands for Registered Yoga Teacher at the 500-hour level, as recognized by Yoga Alliance. To earn this title, a teacher must complete both a 200 Hour and a 300 Hour Yoga Teacher Training from registered schools. It is an advanced certification that reflects a deeper level of training and is often required for higher-level teaching roles in the yoga profession.
Become a Certified 500Hrs Yoga Teacher in Rishikesh
Join Our Yoga Teacher Training at Happy Yoga International, Rishikesh.
Our Certified Yoga Teachers
Meet Our Certified & Experienced Yoga Teachers
Swami Atmatattwanand Saraswati
Hatha & IyengarBorn in 1952 in the state of Orissa, His Holiness Swami Atmatattwananda Saraswati began with the career of a science teacher. During this time he suffered from severe colic. He tried different techniques of Allopathic, Homeopathic and Ayurvedic medicine to no avail.
Yogi Ajay
Yoga InstructorAjay on his journey as a yoga instructor in 2010, immersing himself in the ancient practice with a fervor that would shape his life’s work. In 2012, he ventured to China as a guest teacher, expanding his horizons and sharing his expertise with an international audience.
Sumit Sharma
Yoga AnatomyWe're very excited to introduce Dr. Sumit Sharma who has been head of the department of physiotherapy at a leading hospital in Rishikesh for the last 7 years. Doctor Sumit brings his highly skilled and scientific cognition to our team.
Yogi Rajeev Maken
Hatha & Ashtanga YogaRajeev Maken is one of the top Yoga Teachers in India. Born in a small village in Haryana, India, Rajeev started practising Yoga at a tender age of 5 in an ancient gurukul system. In a very short period of time, Rajiv mastered all the advanced Yoga asanas and Yogic practices.
Swami Vishnudas
Yoga PhilosophySwami Vishnudas is a yogi from the Himalayas who has practiced spiritual yoga Sadhana for the last thirty five years. We are very lucky and proud to have this great swami agree to join our team and offer us the great benefits of his profound study.
Ashish Parvete
Hatha & IyengarAshish Parvete was born and brought up in Nagpur, Maharashtra. Since childhood, he had a keen interest in spirituality and Yoga and started learning and practising Yoga. With continuous practice, we mastered the basic as well as advanced Yoga Asanas at a very early age. He learnt Yoga from various spiritual masters.
Yogi Vikrant Negi
Hatha and IyengarVikrant is a dedicated yogi. He was born and brought up in a small yoga village near Rishikesh and spent his childhood growing up in the company of yogis and saints around his birthplace. He has more than 12 years of teaching experience in the field of yoga and is committed to instilling his great love for yoga.
Student Reviews – 500 Hour Yoga Teacher Training in Rishikesh
What Our Students Say About the 500 Hour YTTC
Rishikesh is the best place for yoga training. I am so happy that I was in Happy Yoga International yoga school for 500 hours YTTC. School surrounding & teachers are really amazing. I enjoyed the time in Rishikesh and will for sure come back.
Happy Yoga International is such a beautiful and lovely place for Yoga Teacher Training. Here teachers are so good and they teach yoga with full dedication and with individual attention. Food in Happy Yoga International is just awesome. Happy Yoga International provides organic and healthy food which is good for health and especially good for Yoga.
